Want to be fit sharp and ready for the new season?
With qualified personal trainers amongst our team, we offer speed agility strength and conditioning training. Tailored fitness sessions suited for all ages.
For you Mums and Dads
We offer one to one and Small grouped personal training sessions, running classes such as Metafit, circuit training, Body Pump and Spin classes at discounted prices thanks to our Sponsors at Spin Club Waltham Abbey.
With our highly experienced sports massage massage therapists, relieve muscle tension, reduce soreness and make for a faster recovery and increase in your range of motion and flexibility.